One of the most comforting stories in the Bible is the moment when Jesus Christ calmed the storm on the sea. It is a story filled with fear, faith, humanity, and divine peace. More than a miracle story, it is a picture of how Christ meets us in the middle of our deepest worries and reminds us that He is greater than whatever threatens to overwhelm us.

Unresolved grief, anger, fear, or shame does not simply disappear because time passes. It lingers in thought patterns, in stress responses, in sleep, in relationships—and over time, it can contribute to a constant state of internal strain. What helps?

Anxiety has a way of lying to us. It whispers, “You’re stuck. You’ll never be yourself again. You’ll always feel this way.” But the Word of God speaks a greater truth: “Fear not, for I am with you.” (Isaiah 41:10)

I lost someone dear recently—a friend, a family member to many, my daughter’s cousin. His life was taken in a senseless act of violence during a robbery gone wrong. Just like that, a precious life cut short. His story should not have ended this way. There are no words that can wrap neatly around the ache that death leaves behind. When it happens in such a cruel way, it stings even more. Money. That’s what it came down to. Money—something so temporary—was valued over a huma